This episode explores the topics of default setting, negative bias, and why our brains filter for negative information, which can lead us to filter out everything that brings us joy, laughter, and happiness. Have you ever been curious why you so easily remember the negative and bad things said to you or the negative experiences you have encountered in life? Have you ever related to the saying “When it rains, it pours”? What if I told you your brain employs an evolutionary tool called negative bias, a subconscious filter for negative information to keep you safe? Would you believe me? I explore all this and more in my newest episode Default Setting.
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Transcript
Defaut Setting
What happens when your default setting has you reverting back to old ways? How can we notice those defaults?
Let Me Claire-ify
Let Me Claire-ify is a weekly podcast where I take a statement, belief, or cultural idea and pause long enough to elucidate it. Each episode starts with a simple phrase we hear all the time, and then we clarify what it means through personal experiences, reflection, culture, and conversation. This is a space for growth, new perspectives, and honest dialogue.
Let Me Claire-ify is a weekly podcast where I take a statement, belief, or cultural idea and pause long enough to elucidate it. Each episode starts with a simple phrase we hear all the time, and then we clarify what it means through personal experiences, reflection, culture, and conversation. This is a space for growth, new perspectives, and honest dialogue. Appears in episode
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